Mummy and Daddy enrolled for Childbirth Education at Mt. Alvernia's Hospital. I heard that this course will teach the new mummies what to eat, how to breatfeed, how to exercise, how to change diapers for baby, how to bathe baby ... etc.
Wow, there are so many things for Mummy and Daddy to learn when it comes to taking care of me!

This is the brochure from Lesson 1: Nutrition for Mums-to-be